Discover Fruits That Start With O You Didn’t Know About
When we think of fruits that start with the letter O , most people instantly say orange . But did you know there are several other fascinating and lesser-known fruits that Start with O ? Some are tropical delights, while others are packed with surprising health benefits. In this article, we’ll explore popular and uncommon fruits that start with O , along with their uses and nutritional value. Let’s dive in 1. Orange Orange is the most well-known fruit starting with O. It is loved worldwide for its refreshing taste and health benefits. Key Benefits: Rich in vitamin C Boosts immunity Supports skin health Helps improve digestion Common Uses: Fresh fruit, juices, salads, desserts 2. Olive Although often considered a vegetable, olive is botanically a fruit. It plays a major role in Mediterranean diets. Key Benefits: High in healthy fats Supports heart health Rich in antioxidants Helps reduce inflammation Common Uses: Olive oi...