Join the awakening: Become Vegan today

  As more people become conscious of the impact of their dietary choices on the environment, animal welfare, and their health, plant-based diets have become increasingly popular. Two of the most common plant-based diets are vegan and vegetarian. While they may seem similar, there are significant differences between them. In this article, we’ll explore the key  difference between vegan and vegetarian , including what each one involves, what foods are allowed, and their potential benefits and drawbacks. What is a vegan? A vegan diet is a type of plant-based diet that excludes all animal products and byproducts. This means that vegans do not consume meat, poultry, fish, dairy, eggs, honey, or any other foods derived from animals. Vegans also avoid animal-derived products, such as leather, wool, and silk. A vegan diet typically includes fruits, vegetables, whole grains, legumes, nuts, and seeds. Vegans may also use plant-based meat substitutes, such as tofu, tempeh, and seitan, to...

  When it comes to plant-based diets, the terms vegan and vegetarian are often used interchangeably, but they actually refer to two distinct lifestyles. While both diets involve limiting or eliminating the consumption of animal products, there are key differences between the two that are important to understand. Veganism  is a more restrictive form of plant-based eating that prohibits the use of all animal products, including dairy, eggs, and honey. Veganism is not just about food — it is a lifestyle choice that involves avoiding all forms of animal exploitation and cruelty, from clothing and cosmetics to entertainment. On the other hand, vegetarianism is a dietary choice that involves limiting or avoiding meat, poultry, and seafood, but may include other animal products such as dairy and eggs. There are several different types of vegetarianism, including lacto-ovo-vegetarianism (which includes dairy and eggs), lacto-vegetarianism (which includes dairy but not eggs), and ovo-v...