Plant-Based but Not Anything-Based: Foods That Vegans Don’t Eat
In recent years, there has been a surge in interest in plant-based diets, and veganism has become a popular lifestyle choice for many people. A vegan diet consists of plant-based foods, which excludes all animal products, including meat, fish, eggs, and dairy. While it may seem simple at first, adopting a vegan lifestyle requires careful attention to the foods you eat and the ingredients they contain. In this blog post, we’ll explore the foods that vegans don’t eat and the reasons behind their dietary choices. Meat, Poultry, and Fish The most obvious food group that vegans don’t eat is meat, poultry, and fish. These foods are derived from animals and are therefore not part of a vegan diet. Vegans also avoid any products made from these foods, such as chicken broth or beef bouillon. Eggs Eggs are another food item that vegans avoid. This includes any product that contains eggs, such as baked goods or pasta that contains egg as an ingredient. Vegans also do...