Join the awakening: Become Vegan today

The popularity of plant-based diets is on the rise, and with it comes confusion over the difference between vegan and vegetarian . While both lifestyles share similarities in their plant-based focus, there are distinct differences between veganism and vegetarianism. This blog will explore these differences to help you decide which diet may be right for you. What is Veganism ? Veganism is a lifestyle that excludes all animal products, including meat, dairy, eggs, and honey. In addition to diet, veganism extends to all aspects of life, including clothing, cosmetics, and household items. Vegans aim to avoid all products that have been tested on animals or contain animal-derived ingredients. What is Vegetarianism? Vegetarianism is a diet that excludes meat but may include dairy, eggs, and other animal-derived products. There are several types of vegetarians, including lacto-ovo vegetarians who consume dairy and eggs, lacto vegetarians who consume dairy but not eggs, and ovo veget...

  As more people become conscious of the impact of their dietary choices on the environment, animal welfare, and their health, plant-based diets have become increasingly popular. Two of the most common plant-based diets are vegan and vegetarian. While they may seem similar, there are significant differences between them. In this article, we’ll explore the key  difference between vegan and vegetarian , including what each one involves, what foods are allowed, and their potential benefits and drawbacks. What is a vegan? A vegan diet is a type of plant-based diet that excludes all animal products and byproducts. This means that vegans do not consume meat, poultry, fish, dairy, eggs, honey, or any other foods derived from animals. Vegans also avoid animal-derived products, such as leather, wool, and silk. A vegan diet typically includes fruits, vegetables, whole grains, legumes, nuts, and seeds. Vegans may also use plant-based meat substitutes, such as tofu, tempeh, and seitan, to...